02:03

Minute Meditation For The Busy-Body

Name: Minute Meditation For The Busy-Body
Uploaded: 2019-03-03T22:43:03.000Z
Duration: 2 min 3 s
Channel: Christine Bowden
Description: When our lives are filled with unexpected events and chaos, sometimes 60 seconds seems like all we have. When we are strapped for time, here is a brief breathing meditation to calm the mind and the body.

by Christine Bowden

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

628

When our lives are filled with unexpected events and chaos, sometimes 60 seconds seems like all we have. When we are strapped for time, here is a brief breathing meditation to calm the mind and the body.

Meditation Breathing Peace Heart Rate Prana Calm Deep Breathing Peace Cultivation Heart Rate Slowing Breathing Rhythms Brief Prana Distribution

Meet your Teacher

Christine Bowden

Colorado Springs, CO, USA

Meet your Teacher

Christine Bowden

Colorado Springs, CO, USA

© 2026 Christine Bowden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.