Solely Savasana- Clarity
03:21
03:21

Solely Savasana- Clarity

by Christine Bowden

Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

Guided Meditation 2 in "Solely Savasana Series" in which we explore and reflect on the construct of Clarity and how that shows up for you in your life. Notice the sensations or ask yourself the hard questions when it comes to how you relate to the idea of Clarity; not just when on your mat, but in life.

SavasanaClarityExplorationReflectionSensationsLifeStillnessBody AwarenessGratitudeMovementYogaBreathingSound AwarenessPeace And StillnessBody And Mind RecoveryGratitude For OthersHappy Baby PoseDeep BreathingGuided MeditationsJournaling ReflectionsMicro MovementsPosturesSounds

Meet your Teacher

Christine Bowden

Colorado Springs, CO, USA

Meet your Teacher

Christine Bowden

Colorado Springs, CO, USA