Minute Meditation Series | Sorrow

Brief discussion, introduction and guided meditation on the emotion of sorrow/grief. Encourage yourself to remain open and welcoming to the acceptance of your feelings in this moment. Love yourself and give yourself time. It is no one else's time except for your own.

Reviews

Such a nice voice, detailed, calm, and I felt her following along with me! Thank you.

🌸

Thank you. This helped me make the time to cry.

Blessings and love

Thank you

Just what I needed tonight. Thank you.

Awesome as always❤