Hello my loves,
This meditation is here to help you activate your heart energy as we navigate the Cancer new moon.
We will also connect into transformation and expansion through the third eye chakra.
So gently find a comfortable position where you won't be disturbed and take a nice beautiful deep breath in and as you exhale gently allow your body to relax,
Releasing any tension or stress.
Start to bring your awareness to your breath and just gently tap into that natural ebb and flow.
The universal abundance of life force energy flowing through your lungs and your veins.
Just allow yourself to connect in with this beautiful energy,
This beautiful gift from Mother Earth.
When you're ready start to soften your shoulders,
Move your neck slightly from side to side as we release tension.
Bring one hand to your heart,
Allow the other hand to gently rest on your thighs or next to the body wherever feels comfortable.
Just feel into this new moon energy of Cancer.
Allow it to create a safe and nurturing space for transformation.
This moon energy is all about emotional stability,
Emotional shifts and tapping into your intuition.
Gently visualize a soft gentle light enveloping you and your entire body,
Bringing you a sense of calm and serenity.
Bring your attention to your heart center located in the middle of your chest and imagine a radiant glowing orb of light within your heart representing your intuitive wisdom and inner guidance.
And as you connect to this intuitive energy allow your body to relax a little bit deeper knowing that you don't need to have all the answers.
The answers might not come in words and your body needs to be relaxed to tap in to inner guidance and emotional release.
As you start to activate this intuitive center of the heart let it blend in with the intuitive energy of Cancer.
Feel a gentle wave of emotions washing over you.
Allow yourself to fully embrace and experience these emotions without judgments or resistance.
Know that they are here to teach you,
To guide you towards your deepest desires and your intentions.
Take a moment to reflect on any limiting beliefs or obstacles that might be holding you back.
Visualize them as heavy stones in your hands and with each breath imagine releasing these stones one by one,
Allowing them to dissolve in the healing light of the new moon.
Gently bring your awareness to your third eye,
Rolling your eyes up towards the brow center.
And here just focusing on your intuitive center connected to your pituitary gland and your brain,
Your higher self,
Your soul,
Your inner child.
And slowly we'll activate this chakra with the mantra OM.
Gently inhale through your nose and as you exhale chant the mantra OM.
OM Continue with the chanting to activate your intuitive knowing.
OM One more,
Inhale through the nose.
OM Now slowly repeat the following affirmations after me.
I trust my intuition.
I care for my soul.
I am open to inspiration.
I am connected to the divine.
I am open to intuitive guidance.
I love myself.
I see.
I see.
I see.
And now just let any intuitive guidance gently flow through your body,
Allowing yourself to connect to divine intelligence from your higher soul,
From your inner child,
From your divine intelligence from your body,
Your DNA,
Your past lives.
Allow them all to gently guide you to where you need to be to help you set your intentions from a pure intuitive and powerful place.
Let's take a moment to set your intentions now.
What do you desire to manifest?
What changes do you wish to bring into your life?
And envision these changes so clearly as if it's already here,
And it's already happened.
Feel the joy,
The fulfillment and gratitude that rises up deep within you knowing that just thinking about this intention means it's already done.
So be it.
Take a few moments now to repeat your intentions silently to yourself,
Anchoring it deep within your being,
Allowing the intuitive energy of cancer to infuse your intention with clarity and purpose.
Bring your awareness back to the hand on your heart,
And imagine your hand gently planting the seeds of your intention in your heart space.
And let your emotions and your heart's warmth gently nourish your intentions,
Knowing that when we set intentions we need to come back and nourish those intentions every single day.
Just imagine those little seeds of manifestation growing within your heart,
And just giving thanks for this beautiful experience of knowing what you have just created is already energetically in motion.
Just taking a beautiful nourishing breath in,
And exhale.
Slowly bring your awareness back to the present moment,
And express gratitude for the insights,
The guidance,
The intuitive nudges that you've just received.
Know that you can return to this meditation whenever you need to connect to the intuitive energy of cancer,
And to realign with your intentions you have just planted in your heart.
When you are ready,
Gently open your eyes and carry the energy of this guided meditation with you into the world.
Embrace your authentic power and trust in the transformative energy of the new moon.
Breakthroughs are on your way my loves.
So remember dear soul,
You have the power to manifest your desires and release anything that no longer serves you.
Trust in the intuitive wisdom within you,
And let the energy of the new moon in cancer guide you on your path of growth and transformation.
Take a moment to honor yourself for taking this time to set your inner intentions,
And when you're ready,
Slowly gently open your eyes.
Thank you so much for sharing this beautiful practice with me.
Namaste.
