06:22

Self-Love When Food Makes You Feel Better

Name: Self-Love When Food Makes You Feel Better
Uploaded: 2021-02-04T04:34:02.000Z
Duration: 6 min 22 s
Channel: Stel Coombe-Heath
Description: This practice is to forgive yourself for emotional eating. It's about breathing out the old feelings of losing control around food and breathing in affirmations of self-compassion and body acceptance.

by Stel Coombe-Heath

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

938

This practice is to forgive yourself for emotional eating. It's about breathing out the old feelings of losing control around food and breathing in affirmations of self-compassion and body acceptance.

Self Love Emotional Eating Breathwork Affirmations Self Compassion Anxiety Guilt Shame Body Acceptance Anxiety Reduction Guilt And Shame Release

Meet your Teacher

Stel Coombe-Heath

Melbourne, Australia

Meet your Teacher

Stel Coombe-Heath

Melbourne, Australia

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