Root Chakra Healing Guided Meditation
04:44
04:44

Root Chakra Healing Guided Meditation

by Stel Coombe-Heath

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.7k

This guided meditation is designed to help you heal and balance your root chakra, which is the foundation of your entire energy system. By practicing this meditation, you can release any negative energy that may be blocking your root chakra, allowing you to feel more grounded and centered in your body. Through this process, you can let go of your worries.

Root ChakraHealingBreathingRelaxationAnxietyGroundingEnergyChakra BalancingDeep BreathingTension ReleaseFear And Anxiety DissolutionAffirmationsCenteringChakrasGrounding AffirmationsGuided MeditationsPosturesRed Light VisualizationsRoot VisualizationsVisualizations

Meet your Teacher

Stel Coombe-Heath

Melbourne, Australia

Meet your Teacher

Stel Coombe-Heath

Melbourne, Australia