
45:07
45:07
The Healing Nectar Of Moonlight (Yoga Nidra For Sleep)
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k
Drop all your cares and worries and surrender your entire physical existence to the profound bliss of inner silence. Use the stages of yoga nidra to put your body to sleep as you drift off across the galaxy on a giant white lotus. Enjoy soothing visualizations so you can silence your mind and fall asleep fast, such as cool beams of moonlight filling your body with healing nectar, the light of the moon being reflected on the ocean, feeling the silky smooth texture of the white lotus, and more.
RelaxationSleepYoga NidraBody ScanSankalpaBreathingBody AwarenessInner SilenceAlternate Nostril BreathingCosmic VisualizationsLotus VisualizationsMoonlight VisualizationsVisualizations
Meet your Teacher

Devatma Saraswati
Avalon, CA, USA
