Yoga Nidra For Sleep: Chakra Color Therapy
1:08:04
1:08:04

Yoga Nidra For Sleep: Chakra Color Therapy

by Devatma Saraswati

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17.7k

Quickly fall asleep and enjoy deep rest tonight by purifying the chakras with breath and color visualizations! This guided yoga nidra session allows you to experience deep inner bliss as each chakra is purified, allowing you to feel total expansive relief and serenity so you can easily overcome insomnia.

SleepYoga NidraRelaxationSilenceAffirmationsSankalpaBody ScanInsomniaMuscle RelaxationInner SilenceSleep AffirmationsBreathingBreathing AwarenessChakrasColor VisualizationsSelf VisualizationsVisualizationsChakra Visualizations

Meet your Teacher

Devatma Saraswati

Avalon, CA, USA

Meet your Teacher

Devatma Saraswati

Avalon, CA, USA