12:56

Expanding Light Meditation

Name: Expanding Light Meditation
Uploaded: 2022-03-25T02:07:50.000Z
Duration: 12 min 56 s
Channel: Trina Michelle
Description: This guided meditation with soft background music assists by helping to bring your mind's eye to focus on a beautiful ball of energy while encouraging focused attention on the breath. This meditation will help with rest, focus and tapping into the breath.

by Trina Michelle

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation with soft background music assists by helping to bring your mind's eye to focus on a beautiful ball of energy while encouraging focused attention on the breath. This meditation will help with rest, focus and tapping into the breath.

Meditation Focus Rest Breathing Mindfulness Heart Center Gratitude Emotions Mindful Breathing Gratitude And Happiness Affirmation Visualizations Guided Meditations Visualizations

Meet your Teacher

Trina Michelle

California, USA

Meet your Teacher

Trina Michelle

California, USA

© 2026 Trina Michelle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.