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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineTrina Michelle
172 Followers
Trina Michelle is a Registered Yoga and Certified Meditation Teacher. She is certified in Vinyasa, Restorative, and Yin yoga. She encourages others to always be kind and compassionate to their bodies, hearts, spirits, and minds. It is her heartfelt desire to share the beautiful gift of rest, restoration, and rejuvenation through practices of Restorative, Yin, meditation and breathwork. She looks forward to providing meditation tracks for your convenience as well as practicing with you live.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in March 2022
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