Welcome.
Find a comfortable position.
Prepare to relax and to join me on a journey where we imagine world peace.
We will be placing a pebble of peace into the pond of pure potentiality where focus goes.
Energy flow.
Time to relax from head to foot.
Taking a deep cleansing breath.
Feeling a glow of warm relaxation.
Starting from the top of your head,
Flowing down your face,
Your neck and shoulder.
A wave of relaxation.
Moving down to your feet and toes.
Feeling very light and edgeless.
Becoming aware of your energetic body.
Relaxing as you feel positive energy flowing through you.
You become aware of the happiness,
Gratefulness and the peacefulness within.
As we aspire to the very center of your being.
Going deep within by peeling back the outer identities that separate us from one another.
Letting go of your gender,
Occupation,
Age,
Race,
Religion,
Politics,
Bank account.
Letting go where you come from,
How you look.
Stop comparing yourself to others.
Start to see the similarities,
The oneness and the deep connection to all allowing peace to enter your life.
Feel the vibration of peace rising from deep within.
Peace to flow through all the cells of your body.
To spread peace we must first become peaceful ourselves.
Feel this peace flowing with every breath you take.
Breathing in peace.
Breathing out peace.
Take a few moments to enjoy this feeling of pure peacefulness as it flows through every pore of your being and it spreads out to encompass everyone in your life and everyone on the planet.
See your body in the room you're in and expand your consciousness to take in the entire building that you're sitting in.
And even further out to take in the entire street.
Becoming aware of your entire city and from above your consciousness begins to expand even further out.
State,
Country and all the surrounding countries.
Going further up into space where you see the entire hemisphere.
Now the other hemisphere.
You can see the North Pole and the South Pole.
All the miles and miles of ocean.
Every island and every continent.
Your realm of awareness spans from north to south,
East to west.
The entire planet is your concern and within your realm of responsibility.
You can even feel the movement of the earth as you see it spinning.
You can feel the heat of the sun and then the cool of the night.
Then the heat of the sun.
The entire planet is within your domain of consciousness.
Our beautiful blue planet as we move further into space past the sun and the moon.
Expanding our awareness to all the planets and then to other solar systems and other galaxies.
Trillions of planets,
Moons and stars.
Further into space.
Becoming aware and conscious of all and everything that's out there.
You're feeling safe as you float into the very center of the universe.
Supported,
Connected to profound peace.
And the vibration of love expands.
Feeling the glow of love surrounding you.
It's flowing.
Becoming aware of this powerful energy of love from the center of the universe.
You realize love is everywhere.
This powerful vibration through the center of everything.
And we journey back through all the other planets and solar systems and galaxies.
Past millions of stars,
Moons and suns.
We see our beautiful little Milky Way.
And then we see that beautiful green blue earth.
Our home.
Our mother.
Our beautiful planet.
We can blanket it with peace.
We can see peace spreading over the land and sea.
We see this peace falling through the atmosphere.
Trickling down over every human,
Every animal,
Every plant,
Mineral.
Life forms all sentient beings.
It is possible to have peace on our planet.
Visualize raindrops of peace falling through the atmosphere.
Or rose petals covering every inch of space on our planet.
Beautiful blanket of peace.
It's up to you how you visualize and see and feel peace.
And now the planet is lighting up as people feel this powerful energy of peace and love.
See all countries embracing the vibration of oneness.
Of one human race.
As if they're waking up from a fog.
They can see so clearly the love that exists in every open heart.
They see the light in each other.
They're putting down their weapons.
They don't want to hurt anyone.
They see a brotherhood,
A sisterhood.
One human race.
Every person with love,
Acceptance and trust in their heart.
Seeing only the light in each other.
Take a moment to visualize and imagine this beautiful world of peace.
What's it like?
Only love and forgiveness,
Kindness and patience and acceptance.
One namaste world.
One meadow of love.
The world surrounded with peace.
Peace is possible.
Imagine peace.
Imagine a peaceful planet.
Peace is possible.
I am compassionate.
I am kind.
I am peaceful.
I am generous.
I am powerful.
I spread peace by being peace.
I see the goodness and the light in others.
I shine my light and give permission to others to shine their light.
I am all possibilities.
I imagine a peaceful world.
May all beings be peaceful.
Om Shanti.
Shanti.
Shanti.
