Daily Self-Love Boost
07:53
07:53

Daily Self-Love Boost

by Kathryn Remati

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

In as little as 7 minutes, you can get that self-love flowing anytime you need it. This track will help you to destress and increase confidence for the day or before a night out. Listen to it as a daily reminder that you are valuable and deserve your love.

Self LoveConfidenceStress ReliefPositive AffirmationSelf CompassionSelf WorthSelf AcceptanceEmotional ResilienceSelf CareGratitudePersonal GrowthFlexibilitySelf TrustHealthy BoundariesCreativityMindful BreathingInner Critic TransformationStress ReleaseGratitude Practice

Meet your Teacher

Kathryn Remati

Los Angeles, CA, USA

Meet your Teacher

Kathryn Remati

Los Angeles, CA, USA