04:49

Stop Scrolling Meditation

Name: Stop Scrolling Meditation
Uploaded: 2025-09-30T23:43:14.276Z
Duration: 4 min 49 s
Channel: Torey Hill
Description: This poetic meditation is for those who want to lessen their social media intake, but are having a hard time doing so on their own. Here, you will join a group of folks who have the same intention, and together, we will work towards noticing our own life more by taking a step back from scrolling.

by Torey Hill

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

129

This poetic meditation is for those who want to lessen their social media intake, but are having a hard time doing so on their own. Here, you will join a group of folks who have the same intention, and together, we will work towards noticing our own life more by taking a step back from scrolling.

Digital Detox Mindfulness Self Compassion Connection Emotional Awareness Habit Awareness Boredom Management Mindful Presence Authentic Connection

Meet your Teacher

Torey Hill

Vermont, USA

Meet your Teacher

Torey Hill

Vermont, USA

© 2026 Torey Hill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.