Tina Stinson

New York, USA

1.9k Followers

Tina is a Self-Care & Life Coach who helps you heal from stress, overwhelm, and burnout and start living in alignment with your true self. Tina is also the creator of the Soul Aligned Self Care Podcast, certified as a holistic health coach, life coach, culinary nutrition educator, meditation Instructor, and breathwork Instructor.

Reviews

Bianca Osborne

Apr 20, 2026

Calming start to my day. Thankyou 🌻

John

Apr 20, 2026

Perfect. Thank you 🙏🏻

Jamita

Apr 19, 2026

🤍🤍

Cara Steinbuchel

Apr 19, 2026

So good!

Bhawna

Apr 18, 2026

Loved it.Thank you .

Gretelg2

Apr 17, 2026

Namaste ✨🙏

Julie

Apr 9, 2026

Thank you Tina! This was exactly what I needed to clear yesterday’s negative energy. I feel calm, centered, and confident that I have the power within to make today a great day.

Angela Raymond

Apr 7, 2026

Loving intentions, caring about self and peaceful music and tone of voice.... Namaste 🙏❤️🌞✌️

Melissa Luck

Apr 6, 2026

I'm trying to get into a morning practice with my husband, but he's very picky with which mediations he'll tolerate! This is in his approved playlist sp that's high praise alone! I'll definitely be using it as a regular start to my day.

Crystal

Apr 3, 2026

This has been my morning go to meditation. Short and sweet yet powerful. Thank you! 🙏🏻💟

About

Speaks English

Joined Insight Timer in March 2023

www.tinastinson.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app