Morning Gratitude: Accepting & Loving Your Body

Greet Your Morning with Gratitude and Allow in a Sense of Creativity and Play. Start your day fresh. This meditation can be done seated or in your bed. We hope you enjoy!

(Best if listened to with headphones on)

Reviews

What a beautiful morning meditation. Or any time. The beautiful message is worth overlooking the recording quality. Recommended.

Beautiful morning meditation easing me into my day. Thank you Lydia 🙏

Thank you for helping me with self acceptance this morning. This is a wonderful meditation. Thank you for sharing. Namaste

Sweet morning meditation filled my heart with smile and peace ! Perfect start of the day ! Very grateful !🙏❤️

That was beautiful! I will smile from the heart all day:)😃😍🥰

Love this meditation, both the visualizations like the rising bubbles and the movements. Lovely

Especially good for the days when I want to fight by body instead of love it. Thank you.

I like the imagery of large bubbles dispersing joy. Also, the healing that happens as we sleep.

Calming my mind bringing love joy and peace into my day

Loved it. I will carry my bubbles with me.

Really Really Felt That. ❤️

Lovely way to start my day, thank you.

Wonderful!! Thank you

Beautiful 🙏🏻💝

So beautiful. Thank you 🙏🏻

Your message is beautifully said. I can feel your love coming through. Thank you ! Namaste ❤🙏😊

I absolutely love it thank you so much it woke me up and made me happy

It’s not often I really feel the smiling in my heart but with this meditation it really was there!

A perfect start of the day. Thank you so much! 🙏

I liked it a lot😊. I’ll bookmark this one. Thank you

Very helpful

Thank you 💚