16:39

Soothing Night Meditation

Name: Soothing Night Meditation
Uploaded: 2022-05-08T03:33:42.000Z
Duration: 16 min 39 s
Channel: Lydia Grace
Description: Enjoy a nourishing nurturing guided meditation to release emotional and physical tension in your body as you drift gently off to sleep. Let go of any worries and deepen into gratitude for this moment, for your body, for your life.

by Lydia Grace

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.8k

Enjoy a nourishing nurturing guided meditation to release emotional and physical tension in your body as you drift gently off to sleep. Let go of any worries and deepen into gratitude for this moment, for your body, for your life.

Meet your Teacher

Lydia Grace

Colorado, USA

Meet your Teacher

Lydia Grace

Colorado, USA

© 2026 Lydia Grace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.