Boost Your Self-Esteem Meditation: Let Go Of Ego & Find Joy

In this Self-Esteem Boosting meditation, we'll breathe deep, relax progressively, and then settle into our inner movie theater. There, we'll see any moments where our self-esteem was hurt, feel and process and release that, and uncover our natural self-esteem. Then we'll see any ego or facade we put up to compensate and allow that to melt away, so our self-regard can become even more radiant, whole and effortless. We'll visualize taking this new energy forward with us, aligned with consistency.

Reviews

Love and appreciate you
Love and appreciate myself
Love and appreciate those mofos that challenged my self esteem along the way
Keep doing what you are doing plz

Lovely, relaxing and expansive to let go of past hurts.

Something makes me feel like this is a track to come back to regularly, that more can be learned by repeating this.

I loved this unique and easy to follow format that helped me recognise moments of masking as I was growing up. Your meditations always have me learning and growing. Thank you Cyrus! 🙏✌️💖😊

You take your meditations to a Beautiful & authentic place. I Always feel better after your lives & meditations. Ty 🙏