7 Day Compassion Challenge - Day 6
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7 Day Compassion Challenge - Day 6

by Fleur Chambers

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
122

In today's practice, you will connect with your future self, a version of you who is resilient, compassionate, and wise. Through this moment of connection, you will remember that you can feel this way in the present moment too.

CompassionInner StrengthGroundingBreath AwarenessLetting GoVisualizationMind Body ConnectionBoundary SettingCompassion CultivationGrounding TechniqueNature VisualizationFuture Self VisualizationSelf Compassion

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne