11:17

Intention Setting Meditation

Name: Intention Setting Meditation
Uploaded: 2018-02-03T12:36:57.000Z
Duration: 11 min 17 s
Channel: Brittany Masson
Description: Get intentional with this meditation. Helping you to drop in and really pinpoint what you need to focus on in order to stop living life on autopilot.

by Brittany Masson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.4k

Get intentional with this meditation. Helping you to drop in and really pinpoint what you need to focus on in order to stop living life on autopilot.

Meditation Focus Body Scan Breathing Non Judgment Thoughts Self Compassion Intention Setting Non Judgmental Observation Thought Observation Mindful Breathing Breathing Awareness Intentions Visualizations

Meet your Teacher

Brittany Masson

Toronto, ON, Canada

Meet your Teacher

Brittany Masson

Toronto, ON, Canada

© 2026 Brittany Masson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.