Simple Daily Meditation

Easy, daily meditation moment for you to take with you on the go and give yourself permission to breathe.

Reviews

Brief and simple and powerful.

Thank you for the quick meditation!

Really helpful, goes straight to the goal! Thank you

Simple and short soothing meditation to help focus on breath and notice thoughts.

lovely. thank you.

Perfect!! Thank you 🙏

Short, simple and needed

Perfect. I love the line about meditation being a great way to recognize thoughts that are not serving you.

Beautiful. Love this

I absolutely love it how short and effective this is. Thank you for sharing!

Nice way to start the day

For being so short, this was actually great. Her voice is soothing and calm, and the prompts were well timed for a morning meditation. Will probably use often on days where I am rushed.

This is a perfect short moment in my day. Thank you!

Thank you for the guidance.

Perfect for a few minutes out

Short, sweet & simple and what a soothing voice. Thank you Brittany.

Great brief grounding meditation 🙏🏼

Sweet! Thank you! 🙏🏼💚

A lovely brief pause.