03:06

Simple Daily Meditation

Name: Simple Daily Meditation
Uploaded: 2018-02-03T13:17:48.000Z
Duration: 3 min 6 s
Channel: Brittany Masson
Description: Easy, daily meditation moment for you to take with you on the go and give yourself permission to breathe.

by Brittany Masson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.6k

Easy, daily meditation moment for you to take with you on the go and give yourself permission to breathe.

Daily Meditation On The Go Breathing Body Scan Mindfulness Thoughts Self Compassion Present Moment Thought Observation Breathing Awareness Ease Simplicity

Meet your Teacher

Brittany Masson

Toronto, ON, Canada

Meet your Teacher

Brittany Masson

Toronto, ON, Canada

© 2026 Brittany Masson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.