04:30

4-Minute High Energy Guided Breathwork

Name: 4-Minute High Energy Guided Breathwork
Uploaded: 2025-06-13T14:43:01.318Z
Duration: 4 min 30 s
Channel: The Breathwave
Description: This quick recharging deep breathing session was dreamt up while sitting in the car; perfect for when you’re short on time. Skip the coffee and energy drink - this guided breathwork session was created to help you stay focused and sharp without the jitters or crash.

by The Breathwave

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This quick recharging deep breathing session was dreamt up while sitting in the car; perfect for when you’re short on time. Skip the coffee and energy drink - this guided breathwork session was created to help you stay focused and sharp without the jitters or crash.

Breathwork Energy Boost Focus Breathing Techniques Morning Routine Hyperventilation Morning Practice Breath Pacing Rib Cage Expansion Natural Breathing

Meet your Teacher

The Breathwave

Australia

Meet your Teacher

The Breathwave

Australia

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