Hello and welcome.
My name is Tameya Urban,
The Urban Healer.
I'll be guiding you through an EFT tapping sequence on having a powerful magnetic day.
Let's take a big breath in,
In through the nose.
And a complete exhale,
Side out through the mouth.
Beginning at the karate chop point.
And repeating after me.
Even though I don't know exactly how today will unfold,
I choose to meet this day grounded and open.
Even though part of me sometimes doubts if good things will happen,
I allow myself to trust the process.
Even if my mind wants to control every single outcome,
My body can relax and receive.
Even though I've had days that didn't go as planned,
I trust today will be different and magnetic.
Even though I fear bad things might happen,
I let that go and trust good things are coming my way.
Big breath in,
And a complete exhale out.
Eyebrow.
I'm stepping into today grounded.
Side of the eye.
Fully present in my body.
Under the eye.
Connected to myself.
Under the nose.
Remembering to breathe deeply.
Chin.
Moving with calm confidence.
Collarbone.
My energy is safe and protected.
Under the arm.
I remain present in the moment.
Top of the head.
And I remember I am powerful and magnetic.
Big breath in.
Complete exhale out.
Eyebrow.
I don't need to control everything.
Side of the eye.
I can trust the unfolding.
Under the eye.
Life is always moving in my favor.
Under the nose.
Even if I can't fully see the picture.
Chin.
The right opportunities and people are finding me.
Collarbone.
I'm in the right conversations and hearing the inspiration I'm looking for.
Under the arm.
The right doors are opening.
Top of the head.
And I trust when certain doors close.
Big breath in.
Let it go.
Eyebrow.
I release the pressure to force outcomes.
Side of the eye.
I release the need to chase.
Under the eye.
I release the belief that things have to be hard.
Under the nose.
I allow things to flow in divine timing.
Chin.
Things can come to me with ease.
Collarbone.
I am a magnet for goodness and abundance.
Under the arm.
Things come to me in the most beautiful,
Unexpected ways.
Top of the head.
I allow life to surprise me every day.
Big breath in.
Let it go.
Eyebrow.
I don't know how it's all going to work out.
Side of the eye.
And that's okay.
Under the eye.
I want to control the how.
Under the nose.
But that's none of my business.
Chin.
I know I have fears I still need to process.
Collarbone.
And then I remember I am human.
Under the arm.
I just need to focus on feeling good and taking care of myself.
Top of the head.
And I allow the universe to take care of the rest.
Big breath in.
Complete exhale out.
Eyebrow.
My energy speaks before I do.
Side of the eye.
People can feel my presence and my power.
Under the eye.
I radiate the most beautiful energy.
Under the nose.
I stay in my body and grounded.
Chin.
This allows me to attract all the good things in people.
Eyebrow.
Collarbone.
Because I give myself permission to be me.
Under the arm.
Being me is what makes me magnetic.
Top of the head.
And this is what allows me to attract all the aligned opportunities.
Big breath in.
Complete exhale out.
Eyebrow.
Good things are happening to me.
Side of the eye.
The right opportunities find me.
Under the eye.
I'm always supported.
Under the nose.
Unexpected blessings find me.
Chin.
Life is always working out.
Collarbone.
I remember everything has always worked out.
Underarm.
I welcome abundance today.
Top of the head.
Today is full of possibilities.
Big breath in.
Let it go.
Eyebrow.
I am grounded.
Side of the eye.
I am capable.
Under the eye.
I am magnetic.
Under the nose.
I am open.
Chin.
I am supported.
Collarbone.
I am safe.
Under the arm.
I am so ready.
Top of the head.
I am a magnet for all the goodness and blessings.
Big breath in.
Let it go.
Connecting to your feet.
Connecting to the ground below you.
Taking a moment to feel your entire body.
What a privilege it is to be alive.
Feeling that gentle pulse of energy within you.
Perhaps even activating the Reiki energy to allow this to be even more magnetic and radiant.
Take a big breath in.
Filling up all the way.
Gently hold on full.
Let out a big sigh.
Better have some sound.
Let it go.
And that pause at the end is this opportunity to call in all the goodness because you've cleared the energetic junk.
Yes please.
More please.
Good.
On top of good.
Hand on heart.
Tuck your chin to chest.
Bowing in gratitude.
Today is a powerful day.
Good things happen to me.
I trust the process.
Life is always working out.
And so it is.
Big breath in.
Let it go.
May you have the most blessed beautiful day.
May Reiki protect you and make you a magnet for goodness.
And so it is.