10:31

Throat Chakra Meditation

Name: Throat Chakra Meditation
Uploaded: 2022-09-19T20:05:57.000Z
Duration: 10 min 31 s
Channel: Timea Urban, The Urban Healer
Description: This meditation focuses on the throat chakra, which is located in the center of the neck. It embodies the energy of communication, speaking your truth, sharing your wisdom. It cultivates self expression, learning to listen to others and yourself and releasing the energy of being silenced in the past.

by Timea Urban, The Urban Healer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

175

This meditation focuses on the throat chakra, which is located in the center of the neck. It embodies the energy of communication, speaking your truth, sharing your wisdom. It cultivates self expression, learning to listen to others and yourself and releasing the energy of being silenced in the past.

Chakras Throat Chakra Meditation Communication Self Expression Listening Emotional Release Self Compassion Body Scan Individual Chakras Breathing Breathing Awareness Mantras Mantra Meditations Visualizations Vocalizations Chakra Visualizations

Meet your Teacher

Timea Urban, The Urban Healer

Toronto, ON, Canada

Meet your Teacher

Timea Urban, The Urban Healer

Toronto, ON, Canada

© 2026 Timea Urban, The Urban Healer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.