12:02

Root Chakra Meditation

Name: Root Chakra Meditation
Uploaded: 2022-09-19T15:30:48.000Z
Duration: 12 min 2 s
Channel: Timea Urban, The Urban Healer
Description: Please enjoy this meditation created to focus on your Root Chakra, located at the base of the spine at the tailbone. It embodies the energy of grounding, trust, survival and safety. It is about feeling safe to expand, moving beyond the state of just surviving and instead, entering into the state of thriving.

by Timea Urban, The Urban Healer

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

244

Please enjoy this meditation created to focus on your Root Chakra, located at the base of the spine at the tailbone. It embodies the energy of grounding, trust, survival and safety. It is about feeling safe to expand, moving beyond the state of just surviving and instead, entering into the state of thriving.

Root Chakra Meditation Grounding Trust Survival Safety Thriving Breathing Emotional Release Body Scan Self Compassion Breathing Awareness Color Visualizations Mantras Mantra Meditations Visualizations

Meet your Teacher

Timea Urban, The Urban Healer

Toronto, ON, Canada

Meet your Teacher

Timea Urban, The Urban Healer

Toronto, ON, Canada

© 2026 Timea Urban, The Urban Healer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.