Tammy D'Alesandro

Certified Birth Doula (CBD), Somatic Healing Guide, Medical Qigong Practice Leader

2.4k Followers

Tammy D’Alesandro is a storyteller, a guide, and a force of liberation. A veteran, Spiritual Doula, and Somatic Healing Practitioner, she guides others into the art of BEING—of releasing, restoring, and remembering the truth of who they are. Her work fuses energy intelligence, embodied healing, and radical self-liberation, inviting seekers—especially veterans and those who have carried the weight of service—to step beyond survival and into wholeness. She holds space for those ready to release the weight of trauma and become unbound. Through Insight Timer, Tammy’s offerings support not only personal healing but collective impact. Every donation directly funds Empower 2 Create Foundation, her nonprofit serving children, families, and communities in Rwanda. Tammy’s sessions are invitations to embody healing, presence, and an activation of the limitless power already within you.

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Specialities

Anxiety

Body Positivity

Chronic Pain

Depression

Grief

Life Coaching

Pregnancy, Prenatal, Postpartum

Relationship Issues

Self Esteem

Sleep or Insomnia

Spirituality

Stress

Trauma and PTSD

Veterans

Adoption

Women's Issues


Reviews

Heathir

Mar 27, 2026

Short, powerful meditation. I love your voice, words, and the tempo of this session. Thank you!

Melanie Lang

Mar 12, 2026

Thank you so much for this wonderful prayer. Your words and the music are so beautiful. Will definitely come back to this as you touched something deep within me that resonates deeply. 🙏💕

Melanie Lang

Mar 11, 2026

Thank you for these kind, calm affirmations. Your voice is very soothing amd the soft music makes it such a lovely meditation 🙏

Jessica

Mar 7, 2026

All is well. Such a beautiful prayer.

Diana

Mar 5, 2026

You are one powerful lady with the most authentic, loving energy! I could FEEL you...... Keep doing what you are doing for, it is ever so felt, genuine and needed in this world!!! With live and abundant gratitude to and for you! God bless~ Diana

Sherry

Mar 2, 2026

🫶🏻

Michelle

Feb 26, 2026

Wow 🤩 this found me at the right time ✨🙏🏽 I’ve been seeing lighthouses and knew there was a meaning, a message for me. Thank you 🙏🏽

Robin E

Feb 26, 2026

Very deep message in a doable amount of time. I loved it, it's so true! Thank you 🙏🏽🙏🏽🙏🏽

Cher Marie

Feb 18, 2026

🙏🏾 great calming voice Thank you 🙏🏾

Sarah Levora

Feb 16, 2026

Absolutely beautiful and deeply nourishing to the soul 🦋 Thank you for sharing your gift 🙏🏼

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Somatics · MBSR · MSC · EFT


About

Identifies as Female, Black and African American

Speaks English

Joined Insight Timer in May 2022


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