Welcome.
You have softly arrived here in your breath,
In your body,
And in this moment.
Thank you for being here.
This practice is not just about repeating words.
It's about remembering who you are through frequency,
Through feeling,
And through your presence.
Affirmations aren't meant to convince you of something you don't believe you are.
These affirmations are here to fill you with the truth,
To awaken what's already alive and whole inside of you.
And the more you fill them,
The more you become them.
And when your body becomes a match for the truth you're affirming,
Life will rise to meet that vibration.
And so let's begin by arriving.
Find a comfortable position,
Settle into the body,
And if you'd like,
Allow the eyelids to softly close.
Take a gentle breath in through your nose and a soft sigh out through your mouth.
Again,
Inhale,
Feeling your belly and chest expand,
And exhale,
Letting go of any tension you may be holding.
Let your shoulders soften,
Let your jaw relax,
Let your whole body feel held and safe.
Now bring your attention gently through your body with your breath.
From your crown to your toes,
Sweep your awareness up and down your body like a warm,
Soft breeze.
Just like that.
In a moment,
I will offer a series of affirmations.
You're welcome to repeat any that resonate after me,
Softly,
Aloud,
Or silently within.
More important than the words is the feeling behind them.
As you speak or listen,
Let the words drop into your body,
Not just your mind.
Let them land in your belly,
Your bones,
And your breath.
Let them shape your frequency,
Not by force,
But by resonance.
They're like seeds,
So let each one be gently planted so that it blooms inside your body.
This is not just about repeating,
It's about remembering.
You're not becoming these truths,
You are these truths.
So with softness,
With trust,
And deep gratitude for that which we are creating here today,
Let's enter the field of becoming.
Breathe,
Feel,
And receive.
I am the one shaping this moment,
With love,
With breath,
And with my presence.
Every thought I allow is a seed.
I plant what brings peace,
Joy,
And truth.
There is a voice within me that is wise,
Steady,
And divine.
I trust that voice to lead me.
I am safe,
I am supported.
I'm held by something greater than fear.
I honor the path behind me,
And I bless the one I'm walking now.
I am the author,
The architect,
And the alchemist of my life.
My thoughts bend reality,
So I bend them toward truth,
Gently and often.
Everything I need is already inside me,
Waiting to be seen,
To be felt,
And waiting to become my reality.
Even the hard things are part of my becoming.
I allow them to shape me with grace.
There's a divine rhythm moving through me.
I trust its timing.
I trust its wisdom.
It knows the way.
When I remember to be grateful,
Life opens.
When I remember to love,
I open.
My reality is not fixed.
It's flexible and flows with every breath that I take.
I am deeply rooted in safety,
Wrapped in love,
And supported by the wisdom of my body.
I am not searching for peace.
I'm remembering that I am peace.
I hold the pen.
I draw the map.
I'm the architect of what my life becomes.
Inside of me is a river of abundance,
And I return to that current whenever I forget.
What challenges me,
Chisels me.
What I face,
Frees me.
I am a divine portal.
Through me flows light,
Creation,
And power.
Gratitude is my opening.
Receiving is my right.
Love is my fuel.
This moment is not fixed.
It is forming through my breath,
My presence,
And my yes.
My inner world is rich,
Abundant,
And overflowing with all I need.
I choose to see each challenge as an opportunity to grow,
Heal,
And create something new.
As I align my thoughts with gratitude and love,
I open myself to receive all that is meant for me.
I am here to experience joy,
Love,
And prosperity.
I trust in my ability to create this reality each day.
In this moment,
I am enough.
I am whole,
And I am capable of creating the life my heart desires.
Now,
Take a few deep breaths.
Soften your body.
Relax your shoulders.
And allow the frequency of these affirmations to integrate into your being.
As we come to a close,
Let these truths ripple out from within and into every area of your life.
Let them infuse your aura and your actions,
Your relationships and your rest,
Your body and your being.
You've just watered your inner garden.
And now,
Trust that the seeds will grow into the flower of your becoming.
And remember,
You are already enough.
These affirmations are offered as soft,
Powerful invitations to return to the truth of who you are.
Grounded in divine frequency,
They're not just spoken,
But meant to be felt in the body.
Allow them to guide you gently back to your divine essence,
Reminding you that you are already whole,
Already enough.
Let this be a moment of homecoming to your truth,
Your body,
And your divinity.
Repeat these affirmations daily for the most effective outcome.
Remember,
You are creating your reality.
And in each moment,
You get to reconnect with your body and feel these truths as they move through you.
These affirmations are also designed to restore,
To replenish,
And to realign your return to wholeness with softness,
Presence,
And deep inner power.
You are sacred.
This moment is sacred.
Thank you for being here.
