Settle in,
Get cozy,
And get ready to take a little journey.
Within.
Journey to find some answers.
So as you breathe easily,
I want you to feel your shoulders relaxing.
Letting all of the muscles just turn loose.
Be wiggling a little bit just to settle in.
A little further.
As you breathe.
I want you to just Focus on this moment.
Nothing else.
Set aside any to-do lists,
Any thoughts that may be running through your mind.
Just set them aside.
You can pick them up later if you choose.
But for now,
I want you to just let yourself be.
In this moment.
In this short pause of life.
Just to listen.
To absorb.
To observe.
And possibly to learn something.
And so to start,
I would like you to picture yourself in this beautiful ancient library.
Like something you would see out of a movie,
With several shelves that reach a couple of stories.
And one of those ladders on each wall that slides along so that you can climb up to the appropriate shelf.
And perhaps there is a beautiful staircase in the middle.
Kind of those rounded ones that reach a certain level and then they break apart.
You can go to the right or to the left.
It brings you to another floor.
So just look around,
Maybe pay attention to the smells,
That beautiful smell of musty books.
And I want you to just pay attention to the different colors and styles of books that are on the shelves.
I may be noticing any other markings.
On the walls,
Maybe moldings or.
.
.
If there's a section where there's a couple of paintings hanging.
Just take in the environment around you.
This beautiful sacred library.
I want you to just kind of start walking around,
Maybe noticing the flooring.
Perhaps it's wooden,
Maybe it creaks as you walk.
Or maybe it's an old.
Kind of velvety.
Worn-down carpet.
So as you move through this library,
I want you to also feel.
Feel this beautiful energy.
Knowing that it is pure light pure goodness and that only only messages from the greatest and highest.
Can come through.
Walking around you notice that you are the only human in this place.
All of these amazing books.
And so just exploring and looking around.
I want you to feel which wall you're drawn to.
So perhaps.
.
.
There's a specific area.
So I just want you to kind of walk over to that wall.
And as you approach that wall,
I want you to take note.
Of where This feeling is drawing you.
And what you're looking for.
Is your life book.
So this is a beautiful book that you are going to get a little sneak peek into.
Just one of these special times in life where You get a glimpse.
Of everything.
That you need to know in these specific areas at this very moment.
So it's somewhat of a magical book.
So I want you to start climbing up this ladder and go only as far as you feel drawn.
Because your life book.
Is sending out a little bit of a signal for you to receive,
For you to catch.
So as you climb up this ladder,
I want you to stop when you reach the level that you think it might be on.
And then your next step would be to pull yourself along.
Either way where you are picking up the signal.
From your life book.
And as you pick up that signal,
You just feel it.
You just roll with it.
It's nothing to overanalyze.
You just feel,
Yes,
This way or that.
So you use your hand to pull yourself on the ladder across.
Until you feel like you are within arm's length of your life book.
And so as you look in the area where you feel this signal pulling you,
I want you to notice one of the books that stands out.
Now it could be literally shining a light out and glowing.
Almost yelling for you to grab it.
Or it could be a little more subtle.
Perhaps it's a colour that you feel drawn to in this moment.
Or maybe it's the shape or the type of book.
But just trust.
Trust the book that you are drawn to.
Trust in the signal.
That is being sent.
And when you locate it.
I want you to gently reach over.
And take it off of the shelf.
And tuck it safely into the little satchel that's hanging off of your shoulder,
Kind of across your body.
There's a flat.
You can stick your life book into that bag.
Replacing the flap.
And I want you to make your way down the ladder.
Back to the floor level.
And when you reach this floor level,
You notice this cozy little nook just off to the side.
There's a beautiful lamp right next to it.
This is big.
Cozy leather chair with this beautiful blanket.
And there's even a little footstool.
So you go over there.
You climb right in.
And as you get seated,
You notice that there's this beautiful mug on the side table.
And this mug has some sacred cacao in it.
Steaming perfect temperature.
And there's a little note.
That asks you to please place an intention.
In your mind,
Your soul,
Your heart.
For what will be revealed to you.
In your life book in these next few moments.
And as you think about your intention,
It could be something as simple as,
Which direction do I need to go?
And fill in the blanks.
Or it could be.
.
.
Hello?
Do I need information about?
You can choose anything that you would like clarity on in this moment.
And you reach over.
You grab this cup of cacao in your hands,
Feeling the warmth emanating.
And you think of your intention.
And your intention simply could be,
What do I need to know for my greatest and highest good right now?
So holding that mug.
Replacing your intention.
At the forefront.
Asking for guidance and wisdom.
You gently sip the cacao.
Feeling the warmth traveling down your throat.
Flushing past.
Moving into your stomach.
And you feel that intention being planted.
Knowing.
That you have this beautiful blessing to work with.
As you move forward.
With the life book.
Replacing the cacao on the side table,
Knowing that you can reach over,
Grab a sip at any time you feel called to.
Take this life book out of the satchel.
Put it on your lap.
Maybe putting your feet up on that little footstool.
And you just observe the cover.
You hold the book in your hands for a moment.
Maybe thinking about the intention once more.
And you just let go.
You trust.
You believe that everything that you need to know will be revealed to you in the next few moments.
And taking note of the type of book.
Any patterns on the cover.
And you just breathe easily.
Maybe taking note of what the spine of the book looks like.
Back,
Turning it over in your hands,
The size.
And when you feel ready.
You open up.
That first.
Cover.
And on the inside page is written your full name.
And the day you were born.
Perhaps even the place you were born.
And as you start this journey,
I want you to just remember to trust.
Stay open.
And release any expectations.
Let it just be this beautiful moment of magic,
Synchronicity,
Whatever it is that you need to know.
And when you turn that first page.
What you see.
Is a color.
And this color may be familiar.
To you.
So the entire page is just glowing with this color.
And this may be a color that you have always been aligned with.
Favorite color.
Or perhaps this is a color that you have never actually seen before.
Perhaps it's something of another world.
Maybe it looks like a combination of the colors that you know.
Maybe there's a texture or a sparkle.
There's something.
So I just want you to take note of the colour of that page.
And moving to the next page.
I want you to slowly flip this page.
And I want you to see an animal.
Now this is an animal that carries a very special message for you.
And this animal may surprise you.
Or it may be a lifetime favorite.
Just be open.
I encourage you to lock into your mind.
The pages that you discover.
So that you can later investigate the meanings,
The spirit animal meanings,
The color meanings,
For further details if you desire.
Taking note of the animal on the page.
I want you to notice any feelings that are you have that are in relation to this animal.
Because this could be another hint.
Of your current life.
Or the answers you seek for the intention that you stated.
So just take note of how you feel.
And finally,
I want you to bring to the front of your mind that intention.
Now you can choose.
If you would like to keep that intention.
Or if you would like to pose a new question.
Something that you are seeking clarity on.
It may have changed.
And that's okay.
Just take a moment to identify what it is that you would like.
Clarity on.
And with that in mind.
I invite you to turn the page one last time.
Time.
And what you find on this page.
Is a hint,
A puzzle piece,
A clue.
Perhaps it's the entire answer.
And as you look at this page,
You may notice words forming.
Or images crystallizing.
Or it may remain blank.
But you might hear some words.
Perhaps you will have a feeling,
Just this knowing.
Of the answer.
So I invite you.
To think.
About that question or state that intention and I invite you to observe for the next couple of moments.
And wrapping up any.
Last interactions,
Any last words that you need to hear or read or images that you need to see.
Before closing this book.
We'll give you a couple more moments.
And with full gratitude,
I invite you to close A life book?
For this time.
You are welcome to return at any time.
For now,
Our journey is coming to an end.
You hold the lifebook to your heart.
Almost as if you're hugging the book in gratitude.
Thanking it for.
Either giving you messages or simply being peaceful.
Quiet.
And sharing this time with you.
Remembering that beautiful color.
And the animal that appeared.
As well as any messages.
And also remembering not to feel discouraged if.
.
.
You didn't receive any visuals or any certain answers.
Knowing that You received exactly what it was that you needed and trusting.
You are exactly where you are meant to be.
And reaching over for the cacao.
For another luxurious sip.
You just feel warmth throughout your whole body.
Still hugging your life book.
Maybe you're feeling a little bit surprised or relieved.
Just enjoying everything that occurred.
And observing what a beautiful gift this life is.
Even in the days that we struggle.
It's always such a beautiful place to be.
Setting down the cacao.
Placing your lifebook back in your satchel.
Standing up from the chair.
Walking back over to the ladder right where you left it.
Climbing back up to the exact spot.
You can see the little gap.
Where your book was.
And replacing this book with a deep gratitude.
Leaving your hand resting on the book for just a moment in thanks once again.
And returning back down the ladder.
Walking back across the library noticing that floor.
The walls,
The smells.
Back to the place where we started.
You turn around.
And you look at the view once more.
Just smiling.
And as you lean backwards,
You come back into your physical body.
Feeling yourself back in the room where you started.
Your arms and legs,
Kind of that weight of your human body once again.
Maybe wiggling your fingers and toes,
Continuing to breathe easily.
Taking a nice deep breath in.
And out.
And when you're ready.
Opening up your eyes.
Welcome back.
Thank you for meditating with me.
Namaste.
Peace and awesomeness to you and your family.
And yours.
