Soften, Open, Release

This is a beautiful meditation practice that encourages pregnant women to slow down, soften, open and release as they prepare for childbirth. Breathe the baby down and know that you have all of the wisdom, love and capability you need inside your body to birth your baby.

Reviews

I was incredibly relaxed and able to soften far more than without this beautiful meditation

I love the ocean sounds. I’m looking forward to using this during my upcoming birthing experience

Loved it
So soothing
So relaxing
So encouraging
Thank you so much 🙏🥰

Very supportive and comforting

This is wonderful, just what I needed. 3 days until my due date

Today is my due date and I am still not in labor, but this was a great reminder to trust in the process and trust in my body.

So calming in early labour

Very relaxing and reassuring. Even empowering to hear that my body knows what to do and can do what it needs to.