Day 41 Morning Meditation - The Piano Player

Please note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening.

During this session, there is a 4 to 5-minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

Reviews

sometimes simply being with whatever is here feels as monotonous as playing the same five chords over and over again. But I’m assuming that’s the human brain or the ego saying there needs to be more. 🎹🎹🎹🎹🎹

Your explanation of the simplicity of being present and any higher level training is essentially ‘made up as mind gets involved’ was very enlightening and encouraging- thank you! So I am succeeding each time I return to presence rather than trying to get to some final destination…