06:01

Let Go Of Your Old Characters: A Morning Guided Message

by Sunni T Connor

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
454

This is a weekly talk that I share from my higher self's perspective. Her name is Lovely and she gives these messages through meditation. This week I received the message "To be authentic is to choose the characters you want to play and to be brave enough to let go of the ones that no longer serve you." Just because we adjust in different situations or environments doesn't mean we are not authentic. Lovely shares that we are multidimensional humans and we've built different characters to survive in this reality. The message she wants to portray is we have to be bold enough to leave parts of us behind that no longer fit into the reality we are trying to build. I hope you enjoy this time we spend together, if so kindly follow so you won't miss a moment to "just be" with me. Please join me on Insight Timer weekly for more insightful energy to raise your vibration. Namaste!

AuthenticityHigher SelfTransformationSelf EvolutionMultidimensional SelfAdaptationPersonal BoundariesAuthenticity ExplorationHigher Self ConnectionCharacter TransformationEnvironmental Adaptations

Transcript

Lovely said,

To be authentic is to choose the characters you want to play,

And to be brave enough to let go of the ones that no longer serve you.

I'm Sunny T.

Conner and you are listening to Trapped in the Illusion.

For those of you who this is your first time,

Who is Lovely you may be wondering?

Lovely is my higher self that I tune into through meditation.

She is one of the many ways I release the illusion of life.

Yes,

Life is one big illusion.

So let me just repeat what Lovely said.

She said,

To be authentic is to choose the characters you want to play,

And to be brave enough to let go of the ones that no longer serve you.

So I had asked Lovely,

Why do I feel like I'm not myself?

Like why do I feel like I'm not being authentic in this life experience?

Because I tend to change depending on who I'm around.

And so when I'm with my mom,

I'm like my real,

Real self.

And when I'm with some of my family members,

I act a little bit more crazy because that's what they expect of me.

When I'm with my children,

I'm in full-blown mother mode.

And when I'm with my significant other,

I find myself acting more like him.

I'm picking up a lot of his ways of speaking and a lot of his lingo,

Right?

I was feeling a little lost.

I was feeling like I have all these characters.

Who am I?

And so I asked her,

Why is it that I feel like I'm being fake almost?

And she told me that all of those characters are me.

They are all versions of me.

I'm not one way.

I'm not one-sided.

And she gave me the analogy of a lion.

She said,

A lion is not always a killer.

A lion is not always hunting.

It's not always this beast of the jungle that is ruling the jungle.

A lion is also lazy.

And a lion also likes to get intimate with a lioness.

And a lion also likes to play with his cubs.

We are not one-dimensional humans.

We are multi-dimensional humans.

And so we can be our higher self.

Sometimes we are lower dimensions of ourselves.

Sometimes we pick up these different personalities and characteristics.

And so you can play around with different characters.

But one point that Lovely said is to be brave enough to let go of the ones that no longer serve you.

To let go of the characters that no longer serve you.

And that really resonated with me because I have versions of myself that I haven't played in that little game of life with those kind of people doing those kind of things in quite a while.

And so that character that I built to survive in society when I was hanging around those type of people is no longer needed in my experience.

I no longer need to be that character anymore.

And so Lovely said it's 100% okay to let those characters go so that you can evolve.

Even if you want so that you can pick up new characters,

Right?

You might want to be a higher version of yourself.

For me,

For an example,

I don't like using profanity anymore.

But I used to be a potty mouth,

You know?

But I have evolved into this version of me that it doesn't suit me to speak that way.

It's not the way I want to speak as a lady.

It's not the way I want to speak to my audience.

It doesn't suit me to play that character of that bad girl potty mouth.

I love that Lovely gave two perspectives.

And the first one is that it's okay to have different characters.

It's okay to change up,

You know,

Who you are depending on the environment that you're in.

It's almost like being a chameleon,

You know?

You can change to what best suit you in that situation.

You know,

You don't always have to be professional.

But in a professional environment,

You're going to want to be professional,

Right?

And so it's just our way of playing around in society.

But it doesn't mean you're fake.

So that was the first point that she made.

And then the second point was to know when to release the old characters,

The ones that no longer suit you.

And unfortunately,

When you let those characters go,

You will let go people in your life as well.

New things are coming.

If you got anything from this,

Anything at all,

Please take the time to leave me a review.

It just lets me know that I'm not alone in such a crowded world.

It lets me know that I'm actually talking to someone.

And someone was on my frequency of what Lovely and I experienced today.

And I'll close with this.

Every day,

I'm trapped in the illusion.

And every day,

I forget that I'm really free.

Meet your Teacher

Sunni T ConnorSan Diego, CA, USA

4.8 (109)

Recent Reviews

Janice

February 2, 2026

I heard the message you and Lovely gave and it made sense to me. Releasing old parts or roles or characters of myself does mean that i need to let go of some of the people who were associated with those roles. For me it was sacrificing myself . By that I mean I would totally focus on the other person at the expense of my wellbeing. When I tried to change how much of myself I gave certain people didn't like it. To change from being other focused to more like mutually focused I had to let go of the part of me that thought I didn't matter. If that makes sense.

Rachél

January 28, 2026

Thank you! You are not alone and we all do what we need to to survive including taking on characters! I never thought of it that way and I appreciate the meditation. 💗🙏🏻

Jason

January 28, 2026

That was great and really relatable! Thanks for sharing, and I like your framing from the input from Lovely. That was pretty cool, all around.

Dayo

November 17, 2025

Thank you for your thoughtful and creative encouragement to pursue things that are for our higher good and to evolve into any character we want to be as we are indeed free to do so. You aren't speaking into a void -- I am listening :). Great track. Enjoy the day.

Linda

October 11, 2025

Beautifully said we should drop illusions and live free❤️

Rebecca

May 2, 2025

Lovely is wise and so are you for listening to her. Thank you for sharing.

Leslie

April 8, 2025

Thank you for this! I love your perspective on the different characters we play. I have always noticed this about myself and wondering if am I not my true self when I play different roles with different people but I realize now that I am! I like how you said too, to let go of the characters that no longer serve us. We are always evolving, that is the beauty of life. thank you again, and have a wonderful day!

Jen

November 12, 2024

So grateful to be here with you this morning 🙂☀️ Everyday I will remember I am not trapped in the illusion I will remember I am actually free. Thank you thank you thank you Sunni and Lovely 💗

Jack

August 29, 2024

Sunni and Lovely, I am on your frequency today! 😊 This was very helpful and freeing - I love the Lion 🦁 example. Thank you, and have a great day! 🙏🏼💫

William

August 29, 2024

Good morning Sunny!!! Once again this talk hit home. I am thankful that I was lead to listening to you 🙏🏾 Always know that you are not alone 🫂 Thank you again and have an amazing day 🌹❤️

Bunny

August 29, 2024

Thank you for this week’s talk. I think about this mostly in relation to my work persona. It’s such a relief to take that character off when I get home and get into pajamas and get cozy. But I will try to be more positive about it as a character that helps me get through the day.

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