Spiral To Sleep

Whether you have found this meditation because you experience difficulty falling asleep or you have awakened in the night, this relaxing guided meditation will help you get to sleep. Allow the beautiful voice of Bethany Auriel-Hagan to be your guide into a restful, sound sleep.

Reviews

Good! I fell right asleep. thank you

One of the best sleep meditations I’ve discovered on this app. It really worked for me.

Lovely 💕🙏🏻

🙏

Lovely peaceful meditation allowed me to relax and let go of all the worries of the day. I fell asleep while listening to it . Very grateful for this Meditation track . 🙏