
9:04:19
9:04:19
The Moonlight Rowboat Sleep Story
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
Settle into deep rest with this gentle nighttime journey. This meditation begins with a sleep story guiding you across calm, moonlit waters in a quiet rowboat. As the story unfolds, the body relaxes and the mind softens, making it easier to drift into sleep. As the voice gently fades, the music continues through the night, supporting uninterrupted rest for up to 9 hours. Get comfortable, lower the volume, and allow yourself to rest. If sleep comes early, that’s perfect. Sleep well.
SleepRelaxationGuided VisualizationNatureBody RelaxationBreathingWaterNighttimeAnimal ImageryNature ImageryCalmness And RelaxationBreathing FocusWater ImageryNighttime Imagery
Meet your Teacher

Samantha Touchais
Strasbourg, France
