Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Sleep

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Mindful Wealth: Transform Your Relationship With Money - by Samantha Touchais
COURSE

Mindful Wealth: Transform Your Relationship With Money

With Samantha Touchais

Are you ready to shift your relationship with money from fear and scarcity to ease, confidence, and purpose? *Mindful Wealth is a 7-day journey designed to help you uncover and transform the emotional and mental patterns that shape your financial decisions. *Through guided meditations, reflections, journaling exercises, and practical visualizations, this course empowers you to align your money habits with your values, release limiting beliefs, and cultivate a mindset of abundance. Over the course of 7 days, you will experience: 1. Awareness: Explore what money truly means to you, uncover family and cultural patterns, and recognize subconscious beliefs shaping your financial choices. 2. Releasing Scarcity: Identify fear-based thinking and gently release it, creating space for clarity, confidence, and mindful financial decision-making. 3. Abundance Mindset: Cultivate gratitude and focus on what’s already working in your life, opening yourself to greater opportunities and flow. 4. Aligned Action: Learn to make financial choices that reflect your authentic values, purpose, and long-term vision. 5. Wealth with Purpose: Connect your financial goals to your bigger “why,” so your money becomes a tool for personal growth, freedom, and contribution. 6. Generosity and Flow: Practice giving in ways that align with your values, unlocking the natural cycle of abundance and connection. 7. Integration: Create your personalized Mindful Wealth Blueprint—a roadmap to confidently manage your finances with clarity, ease, and purpose. *By the end of this course, you will have: • Deepened awareness of your money beliefs and emotional patterns • Released scarcity and fear-based thinking • Cultivated an abundance mindset and gratitude practice • Learned how to make aligned financial decisions • Connected your financial goals to your life purpose • Experienced the power of generosity and flow • Created a practical, personalized blueprint to guide your mindful wealth journey *This course is designed for anyone ready to transform their money mindset and step into financial freedom, confidence, and purpose. Each day builds on the last, offering a comprehensive, step-by-step approach to creating a healthy, empowered relationship with money.

Release stress and fear around money by bringing awareness, clarity, and calm to how you think, feel, and act around finances.

About this course

Are you ready to shift your relationship with money from fear and scarcity to ease, confidence, and purpose? *Mindful Wealth is a 7-day journey designed to help you uncover and transform the emotional and mental patterns that shape your financial decisions. *Through guided meditations, reflections, journaling exercises, and practical visualizations, this course empowers you to align your money habits with your values, release limiting beliefs, and cultivate a mindset of abundance. Over the course of 7 days, you will experience: 1. Awareness: Explore what money truly means to you, uncover family and cultural patterns, and recognize subconscious beliefs shaping your financial choices. 2. Releasing Scarcity: Identify fear-based thinking and gently release it, creating space for clarity, confidence, and mindful financial decision-making. 3. Abundance Mindset: Cultivate gratitude and focus on what’s already working in your life, opening yourself to greater opportunities and flow. 4. Aligned Action: Learn to make financial choices that reflect your authentic values, purpose, and long-term vision. 5. Wealth with Purpose: Connect your financial goals to your bigger “why,” so your money becomes a tool for personal growth, freedom, and contribution. 6. Generosity and Flow: Practice giving in ways that align with your values, unlocking the natural cycle of abundance and connection. 7. Integration: Create your personalized Mindful Wealth Blueprint—a roadmap to confidently manage your finances with clarity, ease, and purpose. *By the end of this course, you will have: • Deepened awareness of your money beliefs and emotional patterns • Released scarcity and fear-based thinking • Cultivated an abundance mindset and gratitude practice • Learned how to make aligned financial decisions • Connected your financial goals to your life purpose • Experienced the power of generosity and flow • Created a practical, personalized blueprint to guide your mindful wealth journey *This course is designed for anyone ready to transform their money mindset and step into financial freedom, confidence, and purpose. Each day builds on the last, offering a comprehensive, step-by-step approach to creating a healthy, empowered relationship with money.

Meet your Teacher

Samantha Touchais

Samantha Touchais

View Profile
Strasbourg, France

Samantha is a seasoned business strategist and coach with decades of experience helping people grow both professionally and personally. * Throughout her career, she has witnessed a recurring theme: many people, no matter their background or success, struggle with money—not just in how to earn or manage it, but in the emotions, beliefs, and patterns tied to it. * Drawing on her years of guiding clients through these challenges, Samantha brings a unique blend of practical expertise and mindful awareness to her work. She created this course on Mindful Wealth to help others transform their relationship with money, reduce stress, and cultivate a sense of clarity and empowerment around abundance.

View Profile