Anger As A Path To Insight

Anger is overwhelming and painful, but it's also penetrating and powerful. This talk is about how you can harness this emotion and turn it into insight. Anger originates in the same misapprehensions as self-indulgence: that what we want is identical to what we need. The key to taking responsibility for your own anger is discernment.

Reviews

Very useful talk on anger. Just allow it and don't get caught up in it. Lesson I could have used many times.

This was really helpful thank you

Very helpful! Thank you

Thank you.
What about anger that is delayed?
Only later you put the pieces together and see something wrong, layers of wrong- in my case it was a therapist who I saw weekly for 4 years.

This is a gem!