
28:16
28:16
Good Growth, Bad Growth
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
156
We like to think of growth as a positive thing, but things sometimes grow the wrong way. In this talk, we refer to the Buddha's approach to cultivation (bhāvanā), which is often translated as meditation, but which in fact is much, much more than that. The essence: good growth takes attention, discernment, and lots more besides.
GrowthBuddhismCultivationBhavanaMeditationAttentionDiscernmentMindfulnessBody AwarenessPersonal GrowthBody Mind SpiritSelf CultivationBreathingObservationSelf AssessmentReactivityEmotional IntelligenceNon Goal OrientedPresent MomentPosture AlignmentBody Mind Spirit ConnectionJudgment Vs DiscernmentPresent Moment AwarenessDispassionate ObservationSpontaneous BreathingNon Goal Oriented PracticesPosturesThree Breaths PracticeVirtuesEmotions
Meet your Teacher

Stephen Schettini
Montreal, Canada
