Good Growth, Bad Growth
28:16
28:16

Good Growth, Bad Growth

by Stephen Schettini

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
156

We like to think of growth as a positive thing, but things sometimes grow the wrong way. In this talk, we refer to the Buddha's approach to cultivation (bhāvanā), which is often translated as meditation, but which in fact is much, much more than that. The essence: good growth takes attention, discernment, and lots more besides.

GrowthBuddhismCultivationBhavanaMeditationAttentionDiscernmentMindfulnessBody AwarenessPersonal GrowthBody Mind SpiritSelf CultivationBreathingObservationSelf AssessmentReactivityEmotional IntelligenceNon Goal OrientedPresent MomentPosture AlignmentBody Mind Spirit ConnectionJudgment Vs DiscernmentPresent Moment AwarenessDispassionate ObservationSpontaneous BreathingNon Goal Oriented PracticesPosturesThree Breaths PracticeVirtuesEmotions

Meet your Teacher

Stephen Schettini

Montreal, Canada

Meet your Teacher

Stephen Schettini

Montreal, Canada