
29:48
29:48
Growth
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
362
We're always growing and adapting to life in new ways, but there's good growth and bad growth, and the latter tends to work subconsciously against our true values and who we want to be. But we can reclaim ourselves if we try.
GrowthBreathingMindfulnessEthicsAcceptanceRelaxationSelf CompassionAwarenessSpiritual GrowthMind WanderingEthical GrowthPresent MomentLetting GoEye RelaxationHabit AwarenessPersonal GrowthBreathing AlignmentBreathing AwarenessPosturesSpirits
Meet your Teacher

Stephen Schettini
Montreal, Canada
