26:40

The Present Moment

Name: The Present Moment
Uploaded: 2022-12-05T16:28:07.000Z
Duration: 26 min 40 s
Channel: Stephen Schettini
Description: Focusing on the present moment is calming in itself, but that's just the tip of the iceberg. The big advantage of the here and now is that this is where everything actually happens—the good AND the bad. Depending on whether it conforms to our expectations our behavior is either aligned to this reality or disconnected from it. Insight is knowing the difference.

by Stephen Schettini

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

140

Focusing on the present moment is calming in itself, but that's just the tip of the iceberg. The big advantage of the here and now is that this is where everything actually happens—the good AND the bad. Depending on whether it conforms to our expectations our behavior is either aligned to this reality or disconnected from it. Insight is knowing the difference.

Meet your Teacher

Stephen Schettini

Montreal, Canada

Meet your Teacher

Stephen Schettini

Montreal, Canada

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