17:18

Opening To A "Best Version" Of Yourself

Name: Opening To A "Best Version" Of Yourself
Uploaded: 2023-02-28T04:09:09.000Z
Duration: 17 min 18 s
Channel: Stephanie Nash
Description: This journey begins with an easy grounded dynamic presence in the body - followed by a playful exploration of your "Best Self" - ending with gratitude and a special "Do Nothing" practice. You will end with an easy acceptance of new possibilities. Try it.

by Stephanie Nash

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This journey begins with an easy grounded dynamic presence in the body - followed by a playful exploration of your "Best Self" - ending with gratitude and a special "Do Nothing" practice. You will end with an easy acceptance of new possibilities. Try it.

Self Care Self Exploration Body Awareness Letting Go Gratitude Grounding Self Reflection Compassion Acceptance New Possibilities Emotional Self Reflection Breathing Awareness Visualizations

Meet your Teacher

Stephanie Nash

Santa Monica, CA, USA

Meet your Teacher

Stephanie Nash

Santa Monica, CA, USA

© 2026 Stephanie Nash. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.