Surrendering To Awaken
32:25
32:25

Surrendering To Awaken

by Stephanie Canavesio

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
596

When we try to control, we lose the magic. Surrender is letting go of the judgmental and controlling mind so that it cultivates playfulness and curiosity, opening to the beauty of the present moment as it unfolds. Some days this is harder than others, I know. Remembering the possibilities is a practice. Learning to listen deeply so that you hear the subtle messages. A song that plays within your heart. The smells. A conversation with a passerby. Opening to the magic of the present moment.

SurrenderLetting GoJudgmental MindMind Control TechniquePlayfulnessCuriosityPresent MomentSubtleMagic Of The Present MomentBreathingGroundingBody AwarenessHeart CenteredSelf CompassionBody Mind SpiritEmotional IntelligenceBreath RetentionFocused BreathingBody Mind Spirit ConnectionAwakeningDivine VisualizationsDeep ListeningVisualizations

Meet your Teacher

Stephanie Canavesio

Balearic Islands, Spain

Meet your Teacher

Stephanie Canavesio

Balearic Islands, Spain