There is a flowing light and airy energy to uplift you and you can look full of wonder upon yourself,
Others and the world with new sight,
Freshness,
Joy,
Excitement and deep inner peace.
For a short while,
Fill yourself with life energy as you breathe in and on each exhale release physical and emotional tension.
Now move fully into the stillness of your body.
Become detached from your thoughts.
Feel your mind,
Body and spirit still.
Imagine now a new beginning before you,
A fresh start,
A future filled with many positive and new experiences,
A future where your perspective shifts you into the dimension of emotional and spiritual freedom.
Imagine now the creativity to think outside the box,
The wisdom to stop and take stock and the consciousness to find balance.
Make the intention now if you wish to see this imagining of emotional and spiritual freedom with creativity,
Wisdom and balance as your reality.
Focus on your breath for a few cycles.
Be resolutely determined to start afresh,
Be courageous.
Until the gong,
Contemplate how you may detach from past destructive habits and unhelpful behaviours and leave them well behind.
Dream Your Life issues you you you Now is the perfect time to step into something new Sit with the light and airy flowing energy feel it in your breath Feel it lift your body Feel it calm your mind Feel the lightness within you you you you you you you you you you There is nothing to hold you down Repeat the following affirmations Feeling the words claiming them as yours I am free to be authentically me I choose to see a brighter perspective I am aligned with the high frequency of love I see the light of love in others I see the light of love in others Every moment is a wondrous gift I know deep inner peace My soul expression is beautiful and unique Be mindful Be careful that your words build others up Be mindful to reduce stress and anxiety Be mindful to reduce stress,
Anxiety and fears Truly it's an honour to guide you today Take a deep breath in and slowly return to your surroundings Please like this meditation and share it on your social media Namaste
