Namaste beautiful one and welcome to this affirmations meditation inspired by the reflective meditation with the title Transcending the Lower Mind.
Find a comfortable position and take a few deep breaths,
Filling yourself with life energy and on each exhale release any tension,
Worries and anxieties you may be holding onto.
Settle yourself into this moment,
This time is for you.
Listen to your natural soft breath.
With each peaceful breath become more aware of your true essence,
That which you are.
I will repeat each affirmation twice and leave plenty of space for you to repeat the affirmations that resonate with you.
Beginning now.
I am connected to all that is.
I am connected to all that is.
Today I exchange limited ego thinking for the vast unlimited consciousness that I am.
Today I exchange limited ego thinking for the vast unlimited consciousness that I am.
I am undisturbed peace.
I am undisturbed peace.
I am forever free.
I am forever free.
I am abundant.
I am abundant.
I am joyful.
I am joyful.
I am perfect whole complete.
I am perfect whole complete.
I am clear on my life purpose.
I am clear on my life purpose.
I am the light of consciousness.
I am the light of consciousness.
I bring magic to the mundane.
I bring magic to the mundane.
I trust my intuition.
I trust my intuition.
I am divinely connected with all.
I am divinely connected with all.
I communicate my thoughts and feelings clearly and effectively.
I communicate my thoughts and feelings clearly and effectively.
I embrace change as an opportunity to grow.
I embrace change as an opportunity to grow.
My true self is beyond thought.
My true self is beyond thought.
I seek knowledge that nurtures my spiritual growth.
I seek knowledge that nurtures my spiritual growth.
I am grateful for all that I am and all that I have.
I am grateful for all that I am and all that I have.
I am the boundless shoreless ocean of bliss.
I am the boundless shoreless ocean of bliss.
And in this quiet moment now spend some time in gratitude for all that is.
Observe the softness of your breath.
In your own time gently open your eyes.
Thank you for meditating with me today.
May love,
Peace,
Joy and harmony in abundance light your path.
Aum Shanti Shanti Shanti