Namaste beautiful soul.
As we are ushered into a new cycle,
You are encouraged to embrace
The quiet yet powerful energy to transcend the mundane and discover the joy of a new
Chapter,
A fresh beginning.
This meditation inspired by the new moon in Pisces invites
You to make a silent intention to transcend the temporal to achieve your spiritual aspirations,
To realize freshness on your journey of self-discovery that requires no grand proclamation.
Find
A comfortable position and take a few deep breaths,
Filling yourself with life energy
And on your exhales release any tensions,
Worries and anxieties you may be holding
On to.
Settle yourself into this moment,
This time is for you.
Return to your natural soft breath.
With each breath,
Draw closer to the essence of your being,
The eternal flame that burns brightly within you.
Picture this inner light,
A warm golden glow at your core.
As the serenity that is your true nature washes over you,
Relax into this moment.
There is a sense in this new beginning to take a leap of faith,
To boldly surrender to the unknown,
A willingness to face the mysteries that appear between our certainties.
There is a deeply felt acceptance of what is in your relative experience,
Of knowing that everything is as it should be,
That you are exactly where you need to be right now,
And that everyone in this wonderfully diverse interconnected life experience is exactly where they need to be on their journey.
Until the goal,
Contemplate how a shift in perspective raises the insight into the experience of oneness,
Where the imperfections of this life experience have no effect on your divine nature or the divine nature of others.
There is a strong energy pushing us forward to realise the higher realm of reality,
To discern what is truly important.
In stillness,
Until the goal,
Become aware of the quiet tranquility between your breaths and visualise the possibilities that may come by broadening your horizons.
Let go of anything that seemingly holds you down and let your spirit soar.
You are unlimited and eternal,
Nothing binds you,
You are forever free.
There is solace in silence.
With focus and concentration through regular meditation,
The mind becomes undisturbed,
Like a peaceful lake with the occasional gentle ripple on the surface.
This peace and tranquility of mind may then transcend the disturbances of everyday living,
Diminishing the incessant dialogue in your mind,
Giving you the space to respond to events in a way that resonates on a soul level.
Intuition and inspiration emerge as guiding lights,
Illumining the path into the uncharted realms of your own being.
Until the goal,
Visualise this new beginning as a rebirth,
The dying off of ego identification and suffering and bringing forth the light that you are,
Dispelling any darkness.
You are love and light.
Direct your attention to your heart centre,
Sense your heart expanding and as it expands,
Feel your divine light grow brighter.
You are transcendent,
Having an imminent experience.
See the magic in each moment.
Enjoy the glory of creation,
Knowing that your true self is beyond this play,
Is existence itself,
Awareness itself and bliss itself.
In awareful silence,
There you are.
Until the chimes,
Spend some time in gratitude for all that is.
May you find renewal in expansive silence,
Surrendering to the cosmic flow,
Knowing that the seed of self-discovery is flowering and bearing spiritual fruits.
Focus for a moment on the softness of your breath.
In your own time,
Gently open your eyes.
Thank you for meditating with me today.
May love,
Peace,
Joy and harmony in abundance light your path.
Om Shanti Shanti Shanti
