This peaceful and reflective meditation aims to ground and balance and add a little magic to life during the high emotions and polarities of the full moon.
For a short while,
On each breath in,
Be aware of your connection to our beautiful planet and all within it and breathing out allow physical and emotional tension and worries flow away.
This is your time to de-stress and find balance.
This is your time to de-stress and find balance.
Flow into a peaceful state of being.
Move fully into stillness of mind,
Body and spirit.
Corporation.
An emotional time it may be,
It's also a time for your dreams and desires to manifest.
For a short while until the gong,
Sit in reflection of your goals and be grateful for your progress.
The gong is a time for your dreams and desires to manifest.
For a short while until the gong,
Sit in reflection of your goals and be grateful for your progress.
The gong is a time for your dreams and desires to manifest.
This full moon and lunar eclipse brings inflated feelings,
Where discontent may be magnified.
It brings strong urges and mental and emotional blocks.
Be aware of these and where you are disconnected intend to inject some magic to your situation by shifting your perspective.
If you find yourself stuck and your dreams aren't manifesting,
Consider where you have mental and emotional blocks.
Feel the gong,
Reflect on any discontent,
Any blocks and set intentions to do what you have to do to change your perspective around these.
The gong is a time for your dreams and desires to manifest.
The gong is a time for your dreams and desires to manifest.
Your mind is your superpower.
Use it.
Use it to your benefit.
Bring awareness to your thoughts.
Are they benefiting you and taking you closer to your dreams?
Or are they distracting you and taking you further from your destined path?
Feel the gong.
Imagine where you want to be in three months from now.
Expect to be there in three months time.
And for now,
Feel you are there.
Live the dream now in your mind.
Believe it at a deep,
Deep level and see it as your reality now.
C blends your grooves with your spirit,
Your breath and your intention to make a difference Affirm this.
I prosper in all my endeavours.
I prosper in all my endeavours.
Until the gong,
I prosper in all my endeavours.
I prosper in all my endeavors.
I prosper in all my endeavors.
I prosper in all my endeavors.
You are a creative being.
Command your mind and be in control of your destiny.
Be careful of your thoughts around money.
Reframe any lack thoughts to thoughts of prosperity and abundance.
Until the gong,
Think about and if you wish write them down.
10 wonderful things about yourself.
10 wonderful things about yourself.
How did that make you feel?
Were there any negative and limiting thoughts?
Challenge them now without judgement.
You are enough.
How did that make you feel?
Were there any negative and limiting thoughts to your destiny?
Take time to ground,
Breathe and connect.
Feel the magic of life.
Make responsibility for your situation as it is now.
Be determined and courageous.
Visualise the best version of yourself.
Celebrate your wins,
Small or large.
Delay decision making during this intense period.
Set intentions to be practical,
Down to earth,
Calm and level headed.
Spend time in nature.
Get dirty,
Stamp in puddles,
Make mud pies.
Nurture yourself.
My love and appreciation flow to you.
Take a deep breath and return to your surroundings.
Namaste.
