
12:23
12:23
Powerful Morning Practice
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
109
Start your day grounded, open-hearted, and full of purpose with this powerful and transformative morning meditation. Let this gentle practice guide you into alignment with your deepest intentions, energize your spirit, practice gratitude, and help you release what no longer serves you. What you practice grows stronger.
MorningMeditationBreath AwarenessHeart ChakraIntentionVisualizationLetting GoGratitudeEnergyMorning MeditationSeated PostureHeart Chakra FocusIntention SettingVisualization TechniqueLetting Go PracticeGratitude Practice
Meet your Teacher

Steff Schildknecht
Germany
