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15:23
Meditation For Borderline Personality Disorder
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
495
If you’re struggling with intense emotions and thoughts with Borderline Personality Disorder (BPD)*, this guided meditation has been specially and lovingly made to help. What you practice grows stronger. *If you believe that you, or a friend may be suffering from BPD, contact a professional in your area to get diagnosed and get help. BPD is treatable.
Borderline Personality DisorderGuided MeditationEmotional RegulationSelf CompassionThought LabelingEmotional AwarenessBreath AwarenessSelf InquiryResiliencePositive AffirmationMindfulnessNon Judgmental AwarenessSelf EmpowermentResilience BuildingMind Observation
Meet your Teacher

Steff Schildknecht
Germany
