10:08

Breath Awareness Meditation (Led By Jacob Aqua)

Name: Breath Awareness Meditation (Led By Jacob Aqua)
Uploaded: 2020-10-28T17:50:32.000Z
Duration: 10 min 8 s
Channel: Source Wellness
Description: As you take ten minutes to meditate during this awareness of the breath mindfulness meditation, you will have the opportunity to simply slow down, find a sense of ease, and enjoy what is here and now. Your breath can act as an anchor to the present moment.

by Source Wellness

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

407

As you take ten minutes to meditate during this awareness of the breath mindfulness meditation, you will have the opportunity to simply slow down, find a sense of ease, and enjoy what is here and now. Your breath can act as an anchor to the present moment.

Meet your Teacher

Source Wellness

New York, NY, USA

Meet your Teacher

Source Wellness

New York, NY, USA

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