10:01

Letting Go Of Resistance Acceptance Meditation - Jacob Aqua

Name: Letting Go Of Resistance Acceptance Meditation - Jacob Aqua
Uploaded: 2020-12-09T21:47:07.000Z
Duration: 10 min 1 s
Channel: Source Wellness
Description: This meditation brings what we may be resisting to our awareness. It gives us the time and space to look at our resistance clearly and let go of what is not serving us. By coming into the light of love and acceptance, we can begin to gently let go of that awareness.

by Source Wellness

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

219

This meditation brings what we may be resisting to our awareness. It gives us the time and space to look at our resistance clearly and let go of what is not serving us. By coming into the light of love and acceptance, we can begin to gently let go of that awareness.

Letting Go Resistance Acceptance Meditation Awareness Love Body Awareness Breathing Self Inquiry Relaxation Mindfulness Deep Breathing Tension Release Mind Rest Returning To Body

Meet your Teacher

Source Wellness

New York, NY, USA

Meet your Teacher

Source Wellness

New York, NY, USA

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