
10:37
10:37
"Just Like Me" Compassion Meditation- Led By Marshall Kupka-Moore
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107
Cultivate your compassion for others by recognizing our fundamental similarities as humans and cultivate equanimity by sharing feelings of warm-heartedness with people you love, are neutral to, and dislike.
CompassionMeditationCommon HumanityEmpathyHumanizationLoving KindnessGratitudeNegative EmotionsBreathingEquanimityWarm HeartednessCompassion DevelopmentEmpathy PracticeBreathing Regulations
Meet your Teacher

Source Wellness
New York, NY, USA
