25:19

Heart Breath Practice

Name: Heart Breath Practice
Uploaded: 2022-11-07T06:27:04.000Z
Duration: 25 min 19 s
Channel: Sonja Lockyer
Description: This beautiful heart breath practice will nourish and hold you as you connect to the deepest light of love within you and allow time and space to explore opening that light up to others. As your compassionate essence expands, notice how it feels to be in your body and bask in the truth of who you are - love, love, and only ever more love.

by Sonja Lockyer

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This beautiful heart breath practice will nourish and hold you as you connect to the deepest light of love within you and allow time and space to explore opening that light up to others. As your compassionate essence expands, notice how it feels to be in your body and bask in the truth of who you are - love, love, and only ever more love.

Meet your Teacher

Sonja Lockyer

Poole, England, United Kingdom

Meet your Teacher

Sonja Lockyer

Poole, England, United Kingdom

© 2026 Sonja Lockyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.