09:19

Confidence - Affirmation Meditation

Name: Confidence - Affirmation Meditation
Uploaded: 2021-10-29T22:29:03.000Z
Duration: 9 min 19 s
Channel: Melanie Kis
Description: A less than 10-minute affirmation meditation practice based on confidence. I invite you to practice this meditation daily or when your soul desires it. By repeating the affirmations I invite you to start paying attention to any emotions, physical feelings that may arise. Maybe journal what is present after each practice as a guide towards growth or simply to let out what is present. Enjoy!

by Melanie Kis

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

998

A less than 10-minute affirmation meditation practice based on confidence. I invite you to practice this meditation daily or when your soul desires it. By repeating the affirmations I invite you to start paying attention to any emotions, physical feelings that may arise. Maybe journal what is present after each practice as a guide towards growth or simply to let out what is present. Enjoy!

Confidence Meditation Self Acceptance Emotional Cleansing Inner Peace Positive Experiences Courage Subconscious Mind Emotions Growth Confidence Building Affirmation Repetition Courage Boosting Affirmations

Meet your Teacher

Melanie Kis

Montreal, QC, Canada

Meet your Teacher

Melanie Kis

Montreal, QC, Canada

© 2026 Melanie Kis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.